Filtering by: “Fitness”

Teaser 2.0 Round 4
Feb
9

Teaser 2.0 Round 4

Our 6-week pole fitness course is an exciting way to get fit and have fun at the same time! This course is designed for beginners, so you don’t need any prior experience to join. Over the six weeks, you could learn how to climb the pole, spin around it, and even perform some cool tricks. Each class focuses on building strength, flexibility, and confidence while also teaching you the basics of pole dancing in a supportive environment. By the end of the course, you will not only feel stronger but also more connected to your body. Plus, you’ll make new friends and share laughs along the journey, making it a great way to stay active!

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Fall Into The Lines
Sep
20

Fall Into The Lines

It’s time for our first ever stretch workshop where we focus on helping you achieve deeper stretches that will contribute to opening up the entire body and successfully performing the splits!

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